检查上次更新SQLite数据库/表的时间(PHP)

Is there any way to check when an SQLite db was last updated?
Alternatively is there any way to do it for a specific table?

Since SQLite is a file based db I guess I can look at the date on the file but I am not sure I can rely on that.

I know this is an old post but in case someone else reads this please see this post:

Android check when table was last updated

I believe this could be achieved by SQLite TRIGGERS