Python程序问题关于循环语句

(https://img-mid.csdnimg.cn/release/static/image/mid/ask/191290902646175.jpg "#left")

numbers = [12,78,150,180,145,525,50]
q3_result = []
for l in numbers:
    if l > 500:
        break
    if l >= 150:
        continue
    if l%5 == 0:
        q3_result.append(l)
        
print(q3_result)

具体问题呢