怎么上下对齐且居中排列啊？

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print("{:^10}{:^10}{:^10}". format("姓名","最高成绩(cm)","最高成绩对应轮次"))
for i in range(len(L)):
    b=getMax (L[i])
    print ("{:^10}{:^10}{:^10}". format(L[i][0], b[0], b[1]))